The following
tips are from local area nursing moms about breastfeeding in public,
working and nursing, or just tips in general. If you know of a tip
that you would like to share, please email
us so we can include it.
Working
and Nursing Tip, from a local Wayne-Paoli counselor:
"Some
moms have a difficult time pumping enough breastmilk during
the day so that their baby can take only breastmilk in the
bottles given at their caregiver. Since many moms are full
at the first feeding of the morning, the mom can nurse the
baby on one side while using a pump on the other side. This
will help the mom pump out some additional breastmilk which
can be used the next working day, along with the breastmilk
pumped during the day. This strategy can also be used on the
weekends, and can eliminate the need for supplementation with
formula."
Breastmilk
Storage Tip, from a local Wayne-Paoli counselor
"After
expressing breastmilk, store the milk in ice cube trays. After
cleaning the trays, pour the milk into the trays and freeze.
When the milk is frozen, put into ziploc bags. The milk is
stored in 1 oz. servings, and the proper amount that is needed
for a bottle can be easily thawed."
Nursing
in Public Tip, from a local Wayne-Paoli counselor
"Many
moms do not feel comfortable nursing in public. If in a shopping
center, you can always try to find a fitting room in a department
store. At the King of Prussia Plaza, Nordstroms has a wonderful
Mothers Nursing room where you can nurse. It is outfitted
with comfortable couches with pillows, and allows a mom to
nurse her baby in a conducive atmosphere."
Tip
to reduce Sibling Rivalry, from a Nursing Supplies Store
"Some
children when they become older siblings are jealous of the
time the mom spends nursing the new baby. A way to reduce
this sibling rivalry is to give the older child a nursing
box. This box is filled with activities and toys that are
brought out only when the mom is nursing the baby, and may
help the sibling not feel jealous and allow the mom to nurse
the baby without disruptions."